Racquetball Equipment

Here’s what’s new – and coming soon – at Westwood Fitness & Sports Center in Sterling – Shaw Local

With the popularity of MMA, high intensity interval training has become a sought after form of exercise.
Melissa Hurley talks about the smoothie and shake options Westwood has to offer.
People work out in a recently completed weight training area in Westwood on Wednesday, June 8, 2022.